Cold chamber Seuzach · Cryo Seuzach · Cryotherapy Seuzach
Kältesauna
Kältesauna.ch offers cryotherapy in Seuzach near Winterthur, where a single cabin is cooled with liquid nitrogen to up to -150°C. The treatment lasts 1.5 to 3 minutes and serves, among other things, to activate metabolism and relieve pain.
Kältesauna.ch in Seuzach near Winterthur is a center for natural procedures, offering cryotherapy using a single cabin. Here, dry cold of up to -150°C is generated by liquid nitrogen, in which one stays for 1.5 to 3 minutes. This whole-body therapy aims to activate metabolism, relieve pain, and serves to enhance performance and reduce weight. It is described as effective and without side effects and is also suitable for older people.
- Single cabin
- Dry cold
- Liquid nitrogen
- Center for natural procedures
Profile score
Opening hours
We don't have published opening hours for Kältesauna. Please contact the provider directly at +41 52 335 44 86 or check their website for current hours.
Prices for cryotherapy in Seuzach
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 CHF in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +41 52 335 44 86.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Kältesauna
- Address
- Stationsstrasse 28, 8472 Seuzach
- Country
- Switzerland
- Therapy types
- Cryosauna (head outside)
- Coldest temperature
- -150 °C
- Cooling technology
- stickstoff
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +41 52 335 44 86
- Google rating
- —
- Single session price
- —
- Amenities
- Health counseling, Life counseling, Homeopathy, Kinesiology, Bioresonance, Medical massages
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 47.5365, 8.7342
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 30 calculated?
- Completeness of information16 / 26
- Listing verification0 / 24
- Public reviews0 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about Kältesauna
Quick verdict
This provider in Seuzach near Winterthur offers cryotherapy using a cryo sauna. The focus is on individual application in a single cabin, where the dry cold reaches up to -150°C.
In addition to cryotherapy, further consulting and therapy forms are offered, which suggests a holistic approach, and online appointment booking is available.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: kaeltesauna.ch, kaeltesauna.ch/kryosauna
Kältesauna compared with other providers in Seuzach
Kältesauna is currently the only listed provider in Seuzach. At -150 °C, this facility reaches the coldest documented temperature in the city.
Many guests use Kältesauna as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
30
Profile score
only provider
Rank in Seuzach
-150 °C
Coldest temperature
1
Therapy types
Checklist: what to bring to Kältesauna
- Swimwear — dry, without metal parts or studs.
- Socks and shoes stay on; your head stays outside the cabin.
- Gloves, if provided by the operator.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Available on site: Health counseling, Life counseling, Homeopathy, Kinesiology, Bioresonance, Medical massages.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Kältesauna
Kältesauna does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 CHF) — for orientation, not an offer.
- 12
- Sessions
- 468.00 CHF
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Partial-body treatment (head outside)
- Cooling
- nitrogen-cooled
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- 3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Kältesauna: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at -150 °C.
- 04The session lasts around 3 minutes under supervision, per the provider.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Kältesauna
How cold does it get at Kältesauna?
The facility reaches down to -150 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Seuzach located?
The location is at Stationsstrasse 28, 8472 Seuzach. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Kältesauna cost?
No publicly published prices are available for Kältesauna at the moment. Please ask the provider directly on +41 52 335 44 86.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Kältesauna offer?
According to the available information: Cryosauna (head outside).
Is the information about Kältesauna verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
How do I get to Kältesauna without a car?
The location sits at 47.537, 8.734 in Seuzach. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Which languages are spoken at Kältesauna?
We have no verified information on this. English is commonly spoken in Switzerland wellness studios, but please confirm with the provider.
Is Kältesauna wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
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Fit check
Kältesauna is a good match if …
- A short cryosauna session with your head outside the cabin is enough for you.
- You want a facility reaching -150 °C for an intense cold stimulus.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Kältesauna
- Address
- Stationsstrasse 28, 8472 Seuzach
- Session length
- 3 min
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Also on site
What else Kältesauna offers
- Health counseling
- Life counseling
- Homeopathy
- Kinesiology
- Bioresonance
- Medical massages
Combinations of cold therapy with training or physiotherapy are often booked as a package — ask the provider directly whether services can be bundled.
Head-to-head
Kältesauna vs. Cryomed-Center
Cryomed-Center is the closest listed provider — about 3 mi away in Winterthur.
| Criterion | Kältesauna | Cryomed-Center |
|---|---|---|
| Coldest temperature | -150 °C | -85 °C |
| Single session | — | CHF 25 |
| Google rating | — | 5.0 / 5 |
| Therapy types | Cryosauna (head outside) | Whole-body cold chamber |
Plan your visit
Key facts and current status
All key facts about Kältesauna are sourced; fields without a source are left blank rather than estimated.
- Session duration
- 3 minutes
- Lowest temperature
- -150 °C
- Cooling technology
- Nitrogen
First visit
Step by step: your visit to Kältesauna
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Kältesauna in Seuzach
- How cold does it get at Kältesauna?
- The facility reaches down to -150 °C. That places it in the range of classic whole-body cold chambers.
- What cold therapy options does Kältesauna offer?
- Listed services: Cryosauna (head outside).
- Where is Kältesauna located?
- Stationsstrasse 28, 8472 Seuzach (CH).
- Do I need to book ahead at Kältesauna?
- The provider offers online booking; booking ahead is recommended.
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